Cranio-Sacral Therapy is a gentle hands-on therapy so light that people claim they barely feel it. It is a deep healing process and a holistic approach which can produce profound results. It has proven helpful with physiological, neurological and emotional problems, from minor aches and pains to chronic health problems.
The aim of the therapy is to improve the flow of cerebrospinal fluid, thus restoring and maintaining vitality and health of body and mind. It balances and re-integrates all layers of the body: the nervous system, bones, membranes and fluids.

The practitioner "listens" via the hands to what is happening within the patient's body. This light contact may be taken up on the cranium, the sacrum or any other part of the body as appropriate. Cranio-Sacral Therapy can be used for recent injuries or for chronic patterns. It can be beneficial for babies, children, adults, pregnant women and elderly people.

It has proven to be helpful in treating various conditions including: migraines, back pain, chronic fatigue, emotional problems, menstrual pains, stress related conditions, sciatica and problems both during and after pregnancy.