How
to Manage Stress
Changes
in dietary pattern, subtler exercises, swadhyay, positive
mental attitude promotion, proper relaxation, proper meditation,
music therapy and mantra chikitsa, agnihotra becoming a part
of society are means of managing stress. Out of which we are
discussing here the use of music as a tool for energy balancing
and stress management.
Music
and its Relation with Energy and Body
The bip-bip-bip
of a tiny fetal heart, the muffled syncopation of a mother's
pulse, oscillating brain waves, the ebb of flow of hormones,
the cadence of death. These countless other organic rhythms
make up the biological drum beat of life. If we go further
we find that whole universe is rhythmic. There exists particular
frequency relation among all particles.
The sound
is first sign of universe. As per vedic methodology, the three
lords are Khalve (matter), nad (sound) and akhar (alphabet).
The first tanmatra of chetna or life is sound.
Even
in deep meditation a person hear sounds such as,
1.
The chirping of birds.
2. The sound of crickets.
3. The sound of bells.
4. The sound of conch.
5. The sound of the ring (an Indian lute).
6. The sound of mridanga (barrel drum).
7. The sound of flute.
8. The sound of pakhavaj (another type of drum).
9. The sound of trumpet.
10.The roar of a lion.
As
per narad sanhita (an ancient book of music and drama) It
is said:
Birds, crickets, dear etc, each animal sings. Therefore, it
is proved that music exists is all our environment.
Maharshi
Panini in his book "paniniya shiksha" describes
the origin of sound as follows:
When soul
wishes to express the means of mind of wisdom then it stimulates
fire of the body and that fire forces air which generates
basic sound. This sound as per the place of origin i.e. heart,
throat, and vocal is known as mandra (slow), Madhya (medium)
and tivra (loud). The sound multiplies and become audible
by ear and called shruti (which can be heard). These shruti
are 22 on which seven swar are based. At present we have 7
basic and 5 secondary, total 12 swaras.
We know
very well that sound is a kind of energy and human body is
encircled by physical and etheric (cosmic, magnetic, and telluric)
energies. The change in harmony of environmental energy effects
on the mind of a human and resulting misbalance and stress
which is seen in the form of various mental and physical illness.
Therefore, use of music can be a tool for balancing human
energy.
How
music can be used ?
A particular
type of sound generates a particular type of energy-waves,
which can be measured by its frequencies whose unit is Hertz,
which is effecting a particular sense of our body.
The music
has seven basic chord and similarly body has 7 chakra, 7dhatus
(constituent), 7sensory organs, 7desires and obstacle. These
all are in harmony with each other. Even the sound and color
of the chakra are 7 and also there exists so many
combination of 7 in universe i.e. 7 seas, 7 continent.7 lokas
etc.
Now we
shall see the correlating swar (base chord) with chakra and
their emotional sequences as per the chart.
Effect
of Sound
As per
the sound scientist world has been created by sound. Rains,
flood, storm. Earthquake comes because of occasional change
in frequencies and current of sound. All the momentum of earth
and space is based on sound. Here we will discuss some of
experiment on sound.
During
First World War Germany used one machine which could generate/million
hertz per second sound which used to disturb all sensory nerves
of man and they were died.
Crystals
CRYSTALS AND ENVIRONMENTAL BALANCE
The energies
from crystals (Lead Crystals, gems, stones, and minerals)
react from our Aura of energy, energy in the area (office,
home, and vehicle) and make the balance of energies. The most
important of the many Fengshui and other enhancements to life
that crystals perform is bringing each of us closer by removal
of obstacles, so blockages are neither in use nor in environments.
The Tibetans and Chinese observed this and for the past 5000
years have been refining a system of Geomancy to assist us
in feeling our lives. This System known as Fengshui also brings
the wonderful energy present in the beauty of nature into
our living environments.
Crystals
have the ability to radiate healing energy travels and crystals
help in balancing the same according to need of house and
person.
Crystals
can be used as pendulum, antenna for yes/no answer to problem
also with practice.
Crystal's
energies are the area with rainbow effects and so it is desirable
to put some in windows or with lights.
CRYSTALS
USED IN BALANCING
(1) Crystals
are used by hanging / placing in the room for energizing and
for dispersing negative energy.
(2) Crystals by hanging in window of N/E of the house or living
room is overall beneficial to family for Education & Knowledge.
It is also advisable to place crystal in N/E corner of room
or even on study table of children which increases energy
level, concentration and alertness.
(3) Crystals in S/E helps in relationship and partnership.
So for better relationship it is advisable to place crystals
in S/W of bedroom &living room with natural light or with
low voltage bulbs. Like this, we can put up in offices and
chambers for good
relationship and undertaking between partners staff &
boss.
(4) Placement of crystals in west of children room also helps
in children education and overall development.
(5) For missing area, we can place crystals and lamp in the
area to increase and for dispersing the energy.
(6) For toilets in unwanted place, we can place it between
the toilet door and passage area, and bedroom and toilet door.
Crystals can be placed in N/E or S/W toilets to neutralize
the bad effects.
(7) Crystals are also used instead of wind chimes in various
areas to slowdown the energy flow-
(a) Whenever,
we can see straight out from main door to window, we can use
bugua shape (Eight direction
shape)
crystals.
(b) Whenever, we see the front
door opens straight towards the staircase, we can use crystals
by hanging between main
door and staircase.
(c) If poison angle points into
room from beams, overhead ducts, bulkheads, cupboards, columns
which adds harshness.
It can be also softened by placing
crystals on them. (This is tested by Mr. Pankaj and others
as I have not tested).
(8) Placement of crystals near the computer or above the computer,
microwave oven, TV and other instruments helps in
neutralizing the bad effect of Electromagnetic radiation.
(9) Hand in car near mirror also energies the vehicle &
increases alertness and positive attitude.
(10) Crystals activate water in a manner similar to magnets
placed on water bowl.
Type
& Use of crystals:
1. Better
use natural crystals in raw form i.e. stone, gitti, boulder
etc.
2. As natural stones are not available everywhere, we are
using lead crystal. Lead crystals are of various varieties
can be used i.e. imported or local, good cut, zerricone (American
Diamond) sarwoski, etc. At present, Lead crystals of good
cut of
chandeliers or sarwoski are in main use.
3. After Dr. Rene speech and discussions, we can also make
useful crystals, gemstone kits with the help of a Rene Antenna
and I am glad that Mr. Pankaj Agrawal has started in testing
the same and to make research on the same for better
environment, help in human health
4. Crystals used by Fengshui Experts are Lead crystals, semi
Precious Stones in raw form, Mineral deposit stones such as:
a) Pyratie
(Silver Pyrite/ Ruby Pyrite) for North West & West.
b) Hematite (Black stone with
red masses) Iron Oxide for North, Northwest & West.
c) Copper Stones
d) Quarter with titanium
e) Silver Ore
f) Copper Ore
But due
to non-availability, good shape formation (artistic to keep
in house/office) they are very costly.
Semi precious stones are also used such as Ruby for South
West, Amethyst - North, Southwest, South, Emerald in East,
Sapphire in Northeast, etc. But, we can use Lead Crystals
of any type anywhere and get more results as we use Coloured
ones as per directions.
Rose Quartz
1.
Pink/ Ruby - Southwest
2. Pink/ Ruby - South, If missing corner or toilet
3. Green - Southeast, East
4. Green - South - If missing corner or toilet.
5. Blue - North
6. Orange/ Calcite - South, Northeast
7. White - Anywhere, we feel needed and B.S.
8. Beige - East, Southwest
9. Purple - Southwest
Semi Precious
Stones
We are travelling together,
The path is long
It is strewn with
Bones and Precious Stones.
Since
ancient times, stones have been believed to have psychic power.
These exert a great influence upon all aspects of our lives.
The stone are alive- entities pulsating, radiating, and vibrating
at different rates. They create strong energy fields, which
enable us to be charged with their energies; they activate
our abilities, soothe and comfort, heal and balance through
the purity and directness of their beams. They express through
their facets our infinite variety of aspects.
Illumination
is the key word for the stones
They
illuminate the earth as stars do
They have light and shine, even when unpolished
They contain the seed of light, the point of light
The center of the cosmic sea.
The colors
are rays of love. Each has its own particular vibration. By
understanding the unique properties of each of seven rays
we will be able to apply these same qualities to the stones.
The study of colors is a preparation to using stones in a
healing and spiritually transformative way. The stoned emits
the magnetic power of the ray of light contained within. The
aura is benefited and the whole being feels more harmonious.
Let us review:
Reds
and oranges are stimulating and invigorating to the physical
body;
Yellows vitalize and accelerate
mental activities;
Greens are calming and soothing
to the nervous system;
Blue and indigo are inspirational,
giving spiritual tone;
Purples accelerate and sublimate
all processes of body, mind and spirit.
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